Dr. Brian C. Loh gave an interesting and useful presentation on acupuncture points which can be used for self-massage. Here he demonstrated these points on the wrist, the foot, and the head to alleviate pain and discomfort.
Dr. Brian Loh reviewing Acupuncture theory and practice
Pressing on neiguan point to stop nausea
Pressing on feng chi point on the back to improve vision
Massaging the tianzhu point should relieve shoulder pain
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