Today I made a black sesame seed gruel and wondered about using sugar substitutes for my diabetic friends. My first choice is stevia which is 300 times sweeter than sugar. For one cup of sugar, only 0.16 teaspoonful of stevia powder is needed. It is hard to measure 0.16 tsp., so approximate a dach or 1/4 of a teaspoon.
I'll share about Splenda some other time.
I am really thankful to you for giving me these awesome information
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